I 
found a website that will project a I weight loss. Here I am, my actual before picture and my virtual after 50-pound loss picture. Now here's something to motivate me. I'll have to check out if I really look like if - I mean WHEN - I lose 50 pounds!Here I am after losing 6 pounds since starting on Spark. I'm happy that I lost it, especially since it was during the holidays. But I was doing so much yo-yoing, that I sat down and calculated how much I had actually lost and gained. I lost 26 pounds, but gained back 20! I couldn't believe it was that bad. So now I'm going to try to do without wine and salt this month and see if I can do any better. And after 4 days off of wine and salt, I lost 3 more pounds! I really feel hopeful this time. I just hope I can keep it up.
