Friday, January 2, 2009
Thursday, January 1, 2009
December 31, 2008 Progress Report
Here I am after losing 6 pounds since starting on Spark. I'm happy that I lost it, especially since it was during the holidays. But I was doing so much yo-yoing, that I sat down and calculated how much I had actually lost and gained. I lost 26 pounds, but gained back 20! I couldn't believe it was that bad. So now I'm going to try to do without wine and salt this month and see if I can do any better. And after 4 days off of wine and salt, I lost 3 more pounds! I really feel hopeful this time. I just hope I can keep it up.
Posted by Linda at 10:06 PM 0 comments
Wednesday, November 19, 2008
LindaRuth's Excellent Adventure
Posted by Linda at 10:21 AM 2 comments
Tuesday, November 18, 2008
SparkPeople
Laneita from BabyBoomers referred me to SparkPeople.com, which is something like WeightWatchers, only FREE. I think it's a great site, although a little overwhelming at first. I've followed it faithfully for 3 days, but GAINED 2 pounds! I don't understand it, I haven't even had any wine. But I know I'm doing the right thing, so I'm not going to give up.
Posted by Linda at 2:18 PM 0 comments
Saturday, November 8, 2008
61-year-old Grandma Reflects on Historic Week
45 Years Ago:
-28 August 1963, at the Lincoln Memorial, Washington D.C
"I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character."
-Martin Luther King, Jr.
November 4, 2008, Grant Park, Chicago, IL:
"America, we have come so far. We have seen so much. But there is so much more to do. So tonight, let us ask ourselves - if our children should live to see the next century; if my daughters should be so lucky to live as long as Ann Nixon Cooper, what change will they see? What progress will we have made?
"This is our chance to answer that call. This is our moment. This is our time - to put our people back to work and open doors of opportunity for our kids; to restore prosperity and promote the cause of peace; to reclaim the American Dream and reaffirm that fundamental truth - that out of many, we are one; that while we breathe, we hope, and where we are met with cynicism, and doubt, and those who tell us that we cant, we will respond with that timeless creed that sums up the spirit of a people: Yes We Can."
-President-elect Barack Obama
Posted by Linda at 10:47 AM 0 comments
Saturday, November 1, 2008
Happy Halloween!
Posted by Linda at 10:30 AM 1 comments

